Relationship Counseling, find your way back - together.
At Vibrant Life Counseling in Bellevue, WA, we support families, blended families, partners, married and premarital couples, as well as couples navigating separation or divorce.
Have you ever thought, “Can relationship counseling really help us change?” If so, you’re not alone. This is one of the most common questions clients ask when starting therapy.
At Vibrant Life Counseling, we’d ask you, “What if you didn’t have to wonder anymore?” “What if a New Year could bring new connections and it was all up to you?”
Imagine starting the year - STRONGER & TOGETHER. At VLC - consultations are free and there is zero pressure to commit. What do you have to lose?
Follow the 3-steps below to Get Started, Today!
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Your consultation time is for you - to ask questions, explore options, and decide if we’re the right fit. No commitment required.
Booking the Consult Online: On the Couples & Family Counseling page - click any ‘SCHEDULE A CONSULT’ icon.
You’ll be routed to VLC’s Google Calendar.
Choose an available date/time that works best for you!
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Once your consult is booked, you can let me know if you prefer a phone or video call.
Next, We Meet! Some clients decide to take the next step and schedule an Intake session.
Other clients take some time to think about it. Either way is completely normal and OK! I am flexible.
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When the ‘Intake’ appt. is scheduled, I’ll email you a digital copy of the VLC - Intake Packet.
It’s important you carefully read the information before signing the forms & seek clarification to any questions you may have.
If you need help or an ADA Accommodation (e.g. forms mailed via USPS, read-aloud forms etc.) I will do my very best to accommodate your needs.
Once all forms are signed and received, we will complete our Intake. Then, schedule future appts.
At Vibrant Life, our goal is results!
Are you part of a relationship that is ‘struggling’?
Are you ready to ‘do the work’ ?
Break unhealthy patterns & learn new ways to relate and communicate.
See real progress & apply skills in sessions and at home.
Stronger, healthier connections & measurable change, not just conversation.
If yes, it’s time to …
Go all in.
Step out of your comfort zone.
Do the work - together!
How I explain Relationship Therapy…
Imagine ‘relationship patterns’ like wheels on a bike. In the beginning, the wheels move forward smoothly, carrying everyone where they need to go.
But over time, life happens, stress builds, communication slips, & trust wears thin.
One day, you remember to ‘check the wheels’ & notice…
The wheels are spinning - in the wrong direction!
How do you get the wheels to move forward - in the right direction?
At Vibrant Life Counseling - we’ll ‘pause’ the relationship cycle that’s been moving in the wrong direction.
Our work together will provide you with the ‘time & space’ for relationships slow down and heal.
How does the ‘pause’ help?
Allows clients a calm space to identify disruptive relationship patterns.
Gives clients time to learn how to interrupt the unhelpful patterns & to practice new, helpful behavior patterns.
Teaches clients effective ways to communicate in a “language your partner understands”.
Helps clients to Build their ‘Relational Toolbox’ with skills for connection, trust & understanding.
The ‘pause’ can feel uncomfortable at first.
Over time, you’ll start to notice small but meaningful relational shifts - like difficult topics becoming easier to discuss, emotional reactions softening, or finding yourself listening to understand rather than just respond.
These shifts are the “wheels” slowly starting to move again - but this time, in the right direction.