FAQ’s

Have questions about what it’s like to work together? Check out these frequently asked questions. If you don’t see your question here, click here to get in touch.

  • Currently, I am providing online counseling services. However, this may change in the near future. Please let me know if you’re interested in face-to-face therapy.

  • It’s really easy. Once decided to work together, I’ll send you session “invites” (an hour before our meet time) via email. You simply click on the meeting link to start our session.

    I use HIPPA compliant telehealth platforms for our meetings.

  • Individual Sessions (60 min) = $175.00

    Couple-Family (60 min) = $250.00

    Couple-Family (90 min) = $300.00

  • During out 1st appointment, we will be completing your Initial Intake or some therapists call it an Evaluation. This session will look like me asking you a lot of questions about a variety of topics. This is helpful for me to gain the clearest picture I can of your present struggles and needs. Following sessions will NOT take on this format.

  • The amount of time clients participate in therapy varies greatly. Some clients participate in therapy for 2 months and others are long-term (1+ yrs). It is also very common to be in therapy for a while and take breaks as needed. It really depends on the individual and their needs.

  • As with any client, I am open to discussion. I do believe it is worth your investment in to bettering yourself, for you to have “tasks” that you will “practice, be aware of, jot down etc.”

    When you remember to note “ah-ha” moments or a specific topic to discuss in our next session, it helps to have it ready to go!

  • Yes

  • Individuals,

  • I use evidence-based