FAQ’s

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  • I provide online therapy throughout Washington State via a secure, HIPAA-compliant telehealth platform.

    I see individual clients using insurance through Headway, and couples, families, and private-pay individuals directly through Vibrant Life Counseling.

  • No. Currently, I provide Virtual (online) counseling services only.

    However, this may change in the future. Please let me know if you’re interested in face-to-face therapy.

    • Aetna

    • Blue Cross Blue Shield of Massachusetts

    • Carelon Behavioral Health

    • Regence BlueShield of Washington

    • Independence Blue Cross Pennsylvania

    • Horizon Blue Cross and Blue Shield of New Jersey

    • Quest Behavioral Health

    • Cigna

    • Ambetter Washington

    • Premera Blue Cross Washington

  • No — and here’s why.
    While some insurance plans claim to cover couples or family therapy, they require the therapist to diagnose one partner and focus treatment on that person’s mental health—not the relationship.

    Insurance records can also be shared or subpoenaed, risking exposure of deeply personal details.

    My choice to offer relationship counseling as private pay through Vibrant Life Counseling is ethical, not financial.

    I believe that relationships in crisis deserve a safe, non-biased space to heal or find clarity, without labels, judgment, or outside interference.

  • I provide relationship counseling for individuals, couples, and families throughout Washington. As a dual-licensed Marriage and Family Therapist (LMFT) and Mental Health Counselor (LMHC), I draw from a wide range of evidence-based modalities — including CBT, ACT, DBT, Family Systems, Solution-Focused, Narrative, and Mindfulness-Based approaches.

  • Private-Pay Fees

    Individual Session (55 min) = $175

    Couple/Family (55 min) = $250

    Couples/Family (90 min) = $300

  • As with any client, I am open to discussion. I do believe it is worth your investment in to bettering yourself, for you to have “tasks” that you will “practice, be aware of, jot down etc.”

    When you remember to note “ah-ha” moments or a specific topic to discuss in our next session, it helps to have it ready to go!

  • No. I do not provide court-ordered evaluations, custody recommendations, or any legal or forensic services.

    My role as a therapist is to offer clinical treatment and emotional support, not to make legal determinations.

    If therapy records or participation in legal proceedings are requested, this can compromise the confidentiality and therapeutic relationship, and I may recommend that the court or attorneys seek an independent evaluator for that purpose.