I want to help you strengthen the Relationship with yourself and those you love.
I believe everyone deserves to feel deeply connected — to their values, their relationships, and their true self.
Relationship Counseling in Bellevue & Across Washington (Telehealth)
Relationships are everywhere — they shape our daily lives, our sense of belonging, and our overall wellbeing.
Many people believe we should “just know” how to create and manage healthy relationships, but the truth is, no one is born with these skills.
Strengthen Your Relationship with Yourself
A strong relationship with yourself is the foundation for every other connection in your life. Therapy can help you work through anxiety, depression, and self-doubt so you feel more grounded, confident, and aligned with your values.
Healing Connections with Loved Ones
Whether you’re navigating family tension, friendship challenges, or feeling distant from a partner, relationship counseling provides tools to repair trust, reduce conflict, and improve emotional closeness. Together, we’ll identify patterns that keep you stuck and practice healthier ways of relating.
Relationship Counseling That Fits Your Life
Through secure online therapy across Washington, you can access support from the comfort of your home or office. As both a Licensed Mental Health Counselor (LMHC) and Licensed Marriage & Family Therapist (LMFT), I bring evidence-based approaches like CBT, ACT, and family systems therapy to help you create lasting change in your relationships.
You don’t have to figure out relationships on your own. If you’re ready to feel more connected to yourself and your loved ones, I invite you to start today. Schedule your first appointment for relationship counseling in Bellevue or anywhere in Washington via telehealth — and take the next step toward the healing and connection you deserve.
Families often come to me for support with…
Frequent arguments or long silences that leave everyone frustrated.
Parents and their children struggling to communicate or connect.
Cultural or generational gaps creating tension o& misunderstandings.
Adjusting to divorce, blending families, or other big life transitions.
Parenting stress — including raising children with special needs.
Feeling emotionally distant.
My Approach to Family Therapy…
typically includes Family Systems Therapy, SFT, CBT, ACT, and Emotionally Focused therapy modalities. I engage with warmth and curiosity. I do not “take sides”. Instead, my aim is to help each person feel heard and validated, while guiding the relationship toward healthier patterns.
I believe families don’t need to be “fixed” — they need tools, space, and support to grow together.
Whatever it is that you’re experiencing, you are not alone.
It is ok to seek help.
At the end of the day, I want you to know