Just for Teens & Young Adults
I’m here to tell you, there is no need to suffer alone. Support is here. I want to provide a judgment-free zone just for you.
No pressure. Just real talk about what’s going on and how you want things to feel different. Whether you’re feeling anxious, depressed, angry, stressed, lost, or just need someone to talk to, we’ll figure it out—your way.
Stress from school, keeping up grades, economic stress and social drama can get overwhelming, really fast. Our society expects a lot from young adults. If you feel this way, you are NOT alone.
“Believe in yourself, no matter what.”
“I am strong. I am stubborn. I am free.”
Young People at Vibrant Life Counseling…
Steer the Ship…
I’m here to listen — no judgment, no pressure.
Therapy gives you a safe space to talk about whatever’s on your mind: stress, emotions, family, school, or just feeling off. My job isn’t to fix you, you are NOT broken. You just need a little support that’s all. Everyone needs another person to just listen. If you want, I can teach you new skills that might help you understand more about yourself. Discovering your truth is exciting. Learning how to handle life in a way that works for you is a journey.
What we’ll work on
Creating healthy habits & a lifestyle that brings you peace and works for you.
We’ll examine the relationship you have with yourself and those you care about.
You’ll identify the areas in your life that are not working for you & explore ways you might be able to change them.
I’ll support you in your journey of self-discovery and teach you healthy ways to think about things that come up in life.
You’ll learn to use more positive, & realistic thought patterns and this will help you make solid decisions about important choices in your life.