Therapy for Working Moms & Professional Women

Finding Balance Between Career, Family, & Yourself

Being a working mom can feel like living two full-time lives. You’re successful, caring, and capable — yet constantly stretched thin. Between deadlines, school drop-offs, and family needs, there’s little time left for you.

I help working and professional mothers find balance, calm, and connection again. Whether you’re navigating burnout, guilt, or the pressure to do it all, therapy is a space to pause, breathe, and remember who you are beyond the roles you fill.


In Therapy, We’ll Work Together To:

  • Manage stress, overwhelm, and emotional exhaustion

  • Set boundaries that protect your energy

  • Reconnect with your identity outside of work and motherhood

  • Heal perfectionism and self-criticism

  • Create a life that feels grounded, fulfilling, and sustainable

You Come First 

Balance is possible.