Welcome + Bienvenido

We welcome EVERYONE + TODOS son bienvenidos

Thanks for stopping by… I am therapist and owner at Vibrant Life Counseling. I see clients all over Washington State via virtual counseling sessions. I work with clients who use insurance and those who prefer to pay for services out of network or “cash-pay”. My hope is to make “searching for a good therapist” as easy as possible for you.

Why not, take a few minutes and Book a Free Consult with me? Simply click on the link below to set up your 15-minute appointment. It is that easy!

  • You’re not alone! The weight of others' expectations can be suffocating, leading to moments where everything feels unmanageable. Recognizing this is the first step toward change. Seeking support is a courageous move towards healing and reclaiming your well-being.

  • Many people face challenges related to Communication, Trust, and Unhealthy Relationships. Do you struggle expressing your wants and needs? Are you often misunderstood? Do you find yourself in relationships that drain rather than uplift you? If, so, we’re here to support you one conversation at a time.

  • Let’s get you moving forward! Together, we will identify what’s holding you back; set small, achievable goals; develop healthier coping strategies, cultivate self-compassion and forgiveness; & create a vision for the Vibrant Life you deserve to live.

Multiple hands grasp and support a tree trunk in a forested area with green leaves and branches.
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How We Will Work Together
Together, we’ll explore how your life experiences — past and present — and the beliefs you’ve carried from them shape the way you see yourself and connect with others. We’ll look at those beliefs with curiosity to see if they’re truly serving you — and, if not, we’ll work on creating ones that do. Using evidence-based practices and genuine human connection, I’ll provide a safe, supportive space where you can gain clarity, build confidence, and create relationships that are healthy & authentic.

My Areas of Expertise

  • Healing Relationships – What I Do
    Better connections start with a better connection with self. I will help you grow self-awareness, acceptance, and self-love — so you can build stronger, more authentic relationships with yourself and those around you.

    Let’s chat to see if we might be a fit!

  • Teens – What I Do
    I know trust is huge — and you need someone who gets it. I offer a safe space for real talk, no sugar-coating. We’ll talk about what’s really getting in your way, build skills to help you handle things, and invite family in ONLY if you want. My hope is for you to leave therapy with more confidence, clarity, and trust in yourself as you step into adulthood.

    Ready to talk? Let’s figure this out together.

  • Identity – What I Do
    I believe, you were born with the right to be who you truly are. I will help you push past the pressures to “fit the mold,” uncover your authentic self, and build the confidence to live unapologetically.

    Why wait another day? Let’s chat.

  • Trauma & Emotional Abuse – What I Do

    I help you spot the signs of emotional abuse, break free from harmful patterns, and protect your well-being. Together, we’ll build the tools and confidence to set healthy boundaries, reclaim your voice, and create relationships that truly support you. Through compassionate support and evidence-based strategies, I’ll walk with you through the healing process so you can move forward with strength and clarity.

You’re not alone.

You deserve to take care of you.